Inside Extreme
XFORMPILATES.
Reformer classes for strength, flexibility and balance — no experience needed.
What it is
REFORMERWORK.
XFORM Pilates is the reformer studio inside Extreme Fitness. The Reformer combines adjustable resistance with controlled movement, so you can work deep stabilizing muscles and larger muscle groups in the same session.
Classes focus on alignment, posture and stability. The work is low-impact, which is why the studio welcomes first-timers and experienced athletes alike.
Try the Program Finder →
Who it’s for
WHO IT’SFOR.
- Anyone new to Pilates who wants a coached introduction to the Reformer.
- Athletes looking for control, mobility and balance alongside strength training.
- Members who prefer small-group attention and a low-impact session.
- Spanish-speaking members — the coaching team is bilingual.
In the room
WHAT ASESSION COVERS.
- 01
Arrive and set up
Your coach sets the Reformer for your body and walks the group through the first sequence.
- 02
Controlled resistance
Springs and straps add resistance without loading the joints like free weights.
- 03
Alignment and control
Every movement is coached with attention to posture, breathing and stability.
- 04
Small-group attention
Classes stay personal, so the coach can offer modifications and keep the work precise.
Related tool
FIND YOURSTART.
Not sure whether XFORM is the right fit? The program finder matches your goal and training style to one of the four services.
Open the full Program Finder →What are you here for?
Do I need Pilates experience?
No. XFORM classes are open to all levels; no experience is needed. Tell your coach it is your first class and they will help you set up.
What is a Reformer?
A specialized machine that combines adjustable resistance with controlled movements. It works deep stabilizing muscles and larger muscle groups while focusing on alignment, posture and stability.
How do I book a class?
After purchasing a class package, you receive an email to set up your account. From there you book classes in the Extreme Fitness Gym app.
Are classes taught in Spanish?
Yes. XFORM coaches are bilingual in English and Spanish.
Can I book a private session?
Yes. Private sessions are available for birthdays and other celebrations — call the gym to arrange one.
What makes XFORM different?
Bilingual coaches, themed and dynamic classes, small-group attention and a performance-focused method — plus valet parking at the gym.
OTHER SERVICES.
The next step
BOOKXFORM.
Reformer classes inside Extreme Fitness. Book through the Extreme Fitness Gym app after purchasing a package.